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Recent Expert Articles
Overcoming Depression: Feeling Good Again with Mindfulness
by Dr. Ari Hahn - LCSW, Ph.D., Clinical Social Worker/Therapist
How Mindfulness can overcome depression, teach us how to ignore unwanted thoughts and help us choose what is healthy for ourselves. Read Article
Depression Treatment September 19, 2025
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Getting someone to agree to accept help for a serious substance abuse problem and/or mental illness is really just the beginning of the journey into recovery for everyone involved in the process. Read Article
Intervention August 04, 2025
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