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Anger Management: Katie Brooks

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Katie Brooks On Twitter
  • "Metaperceptions: How Do You See Yourself?" By Carlin Flora https://t.co/nl8GV3BAMH #GoodTherapySanDiego… https://t.co/PFgTIu4UES Jan 15, 2021 04:27 PM
  • “Acting Out” Andrea Mathews LPC, NCC https://t.co/YMt1uddyuw #GoodTherapySanDiego #HoldTheTension… https://t.co/aqV4sU4FNP Jan 14, 2021 03:11 PM
  • Mindfulness is also extremely beneficial when we are eating. Benefits include stress reduction, increased enjoymen… https://t.co/Zcuk3HTtJS Jan 13, 2021 01:47 PM
  • Bringing our full awareness to the present moment has many benefits! It can decrease stress, boost working memory,… https://t.co/GkJFmS68Qd Jan 12, 2021 12:51 PM
  • New Year's resolutions sometimes can cause us to focus heavily on what's "wrong" with our bodies. Let's take a mom… https://t.co/BLi1SHx6p4 Jan 11, 2021 11:52 AM
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