Dr. Tanya Hilber

Dr. Tanya Hilber

Psychologist, PsyD
Ask Her a Question

Office

Hilber Psychological Services
3511 Camino Del Rio S, Ste 302
San Diego, CA, USA 92108
Contact:
619-630-7793

Treatment Offered

Therapy Orientation:
Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Psychodynamic, Family/Marital Therapy, Eclectic, Play Therapy
Age Focus:
Adults, Children, Teenagers
Specialities:
Anger Management, Child or Adolescent Issues, Divorce, Compulsive Disorders, Trauma and PTSD, Life Coaching, OCD, Mood Disorders, Parenting, Anxiety or Fears, ADHD, Impulse Control Disorders, Women, Autism, Depression, Finding Your Purpose in Life
Treatment Modality:
Couples, Individuals, Families
Ethnicity:
Any Ethnicity
Sexual Orientation:
Any Orientation
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Life Is Worth Living Because...
“you get to grow and experience new things.”
About My Work
“I am an interactive, empathic therapist and I work from a combination of a practical psychodynamic and cognitive-behavioral orientations. I believe that to be healthy and successful, we need to find a balance in our lives. Through support, practical feedback, and guidance on your path, you can effectively address your life challenges and find your balance by becoming aware of perceptions and emotional complexities. A highly personalized approach can help you to understand yourself, build on strengths, and become the person you want to be.”
My Story
“I specialize in children and teens with Attention Deficit Hyperactivity DIsorder (ADHD/ADD), anxiety, and behavioral issues. I also enjoy working with women's issues and midlife transitions, parenting, autism spectrum disorders, Oppositional Defiance Disorder (ODD), trauma, depression, relationship issues, stress management, personal growth, life transitions, and children's life stressors.

ChooseHelp is a great resource for information. Please know that any comments on ChooseHelp do not constitute professional advice or help. See your local therapist or psychologist for professional assistance.”
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Qualification

Years in Practice: 7 Years
Graduated from: Alliant International University - California School of Professional Psychology
Year Graduated: 2010

Cost & Payment Modalities

Avg Cost (session): $120 - $149
Accepts Insurance: Yes
Insurances accepted: Magellan Behavioral Health, BlueCross and/or BlueShield, TRICARE, Aetna, APS Healthcare, Out of Network
Accepts Credit Cards: Yes

Please verify costs and payment modalities before you arrange your first visit

Dr. Tanya Hilber's Most Recent Activity on Choose Help

  • 1
    Q & A Reply: 12:50 - Mar 19, 2014 Teen Behavior Problem at Home

    Dr. Hilber. When is it time to send a child away from the home? Our daughter who is 14 years old and is verbally abusive and increasingly violent to myself and my wife. She is an only child. I am confused because she does not have any behavior ...

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Dr. Tanya Hilber On Twitter
  • The Best Way To ‘Discipline Without Damage,’ From Toddlers To Teens https://t.co/FWJ7uE8f7I Dec 12, 2018 01:41 PM
  • Happy Thanksgiving from the Hilber Psychological Services family, to yours :) Nov 22, 2018 02:25 PM
  • Self Care Friday: “Please never, ever forget that even on the days you feel like you’re losing, the fact that you… https://t.co/pVII26uxPP Nov 16, 2018 02:15 PM
  • If you are struggling with your self esteem or self worth, here are 7 daily reminders to think about: 1. My self w… https://t.co/efKOJgfLNp Oct 29, 2018 05:11 PM
  • Self care tip of the day: Let yourself cry. Sometimes we do everything we can to prevent ourselves from “breaking… https://t.co/EGiqQEMILi Oct 12, 2018 11:52 AM
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