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Creating Sober Excitement – Beating the Blahs to Beat Relapse

After a few months, it’s easy to hit a recovery wall and start to feel bored and dissatisfied with your new clean and sober lifestyle. This dissatisfaction will pass, but until it does, you can ...

Addicted Victims of Abuse: Recovery Options

by Jim LaPierre, Apr 2020

Exploring ideas for life-change, where domestic abuse complicates addiction recovery and addiction makes it harder to break free from abuse.

The Knots Prayer: For Recovery Strength

by John Lee, Jan 2020

A simple prayer to recite whenever fear, guilt, shame or self-doubt threaten to derail your recovery efforts.

Image © Leo Reynolds

Distract Yourself! 20 Things to Try before Relapse

by John Lee, Jan 2020

Learn this simple distraction and breathing exercise that works well to get you through periods of intense cravings.

Image © Naftels

Late-Onset Drinking & Treatment

by John Lee, Dec 2019

Late-onset drinking: The causes and consequences, the differences between late-onset and early-onset drinking and the unique treatment needs of older alcoholics.

Image © Enthuan

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