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Stress & Burnout: Dr. Tanya Hilber

Dr. Tanya Hilber, PsyD
Psychologist
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Dr. Tanya Hilber On Twitter
  • Self Care Friday: “Please never, ever forget that even on the days you feel like you’re losing, the fact that you… https://t.co/pVII26uxPP Nov 16, 2018 02:15 PM
  • If you are struggling with your self esteem or self worth, here are 7 daily reminders to think about: 1. My self w… https://t.co/efKOJgfLNp Oct 29, 2018 05:11 PM
  • Self care tip of the day: Let yourself cry. Sometimes we do everything we can to prevent ourselves from “breaking… https://t.co/EGiqQEMILi Oct 12, 2018 11:52 AM
  • 5 Proven Benefits of Play https://t.co/mrfI0TyksE Sep 19, 2018 06:15 PM
  • Healthy Mind Platter https://t.co/eBhRhGQ0ah Sep 11, 2018 01:57 PM
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