"Metaperceptions: How Do You See Yourself?"
By Carlin Flora
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#GoodTherapySanDiego… https://t.co/PFgTIu4UES
Jan 15, 2021 04:27 PM
“Acting Out”
Andrea Mathews LPC, NCC
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#GoodTherapySanDiego#HoldTheTension… https://t.co/aqV4sU4FNP
Jan 14, 2021 03:11 PM
Mindfulness is also extremely beneficial when we are eating. Benefits include stress reduction, increased enjoymen… https://t.co/Zcuk3HTtJS
Jan 13, 2021 01:47 PM
Bringing our full awareness to the present moment has many benefits! It can decrease stress, boost working memory,… https://t.co/GkJFmS68Qd
Jan 12, 2021 12:51 PM
New Year's resolutions sometimes can cause us to focus heavily on what's "wrong" with our bodies. Let's take a mom… https://t.co/BLi1SHx6p4
Jan 11, 2021 11:52 AM