Living With An Addict
Articles and resources on living with an addict, covering enabling, boundaries, family support, Al-Anon, effects on children and rebuilding relationships in recovery.
At a glance
- Living with addiction in the family can create stress, fear, conflict, and changing responsibilities.
- Warning signs may include secrecy, broken promises, financial problems, unsafe behavior, or increased family conflict.
- Loved ones can offer support without enabling by using clear boundaries and seeking guidance.
- Treatment and family support, including counseling or peer groups, can help people recover and rebuild relationships.
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OverviewLiving With An Addict OverviewAlthough drug addiction and alcoholism devastate the health and happiness of the individual, people rarely abuse drugs or alcohol in isolation and so family members and close friends often suffer greatly alongside the substance abuser. Find out what you can and can’t do to help a loved one break free from addiction, and find out what you can do to minimize the impact on the family while he or she is still using. Learn how and where to find the support and how to always stay safe.
Although drug addiction and alcoholism devastate the health and happiness of the individual, people rarely abuse drugs or alcohol in isolation and so family members and close friends often suffer greatly alongside the substance abuser. Find out what you can and can’t do to help a loved one break free from addiction, and find out what you can do to minimize the impact on the family while he or she is still using. Learn how and where to find the support and how to always stay safe.
Living with an addict is challenging, and whether you are a spouse, a sibling a parent or a child; it’s hard to live with a person that puts getting drunk or high ahead of your happiness or welfare, and it’s difficult to live with the instability that always surrounds the behaviors of addiction.
Yet, although loving someone who struggles with addiction won’t ever be easy, there are some things that you can do to encourage treatment (and hopefully change) and to minimize the negative consequences of a loved one’s addiction on your own life.
Enabling
Anything that you do to protect a loved one from the consequences of their drinking or drugging only serves to perpetuate the substance abuse.
- When your wife is too hung-over to go to work and you call in sick for her – you are enabling
- When you bail your son out of jail after a drunk and disorderly charge – you are enabling
- When you make excuses for a loved one’s erratic behaviors to the neighbors, you are enabling
We enable because we love and we care, but ultimately, in doing so we do more harm than good - sometimes tough love is the best love.
The Right to Intervene
When living with someone whose behaviors affect you intimately, you have every right to intervene and to demand change.
Interventions can work well to convince addicts to get the help they need, and there is no need to wait for any kind of rock bottom before taking action – rock bottom might never come, and addicts don’t need to wait for the worst to happen before getting life-changing addiction treatment.
You have the right to save a life (as you better your own) and since those that get pushed into a treatment program do just as well as those that enter of their own accord, forcing a loved one to get help can be a life-saving act of love and kindness.
Living With an Addict - Don't Give Up!There is no cure for addiction, and relapse is an unfortunately common element of this disease. It can be very frustrating to work so hard encouraging a recovery, only to see it derailed by relapse - but the fight against addiction is a marathon race and not a sprint, and sometimes, you just have to start at the beginning all over again.
There is no cure for addiction, and relapse is an unfortunately common element of this disease. It can be very frustrating to work so hard encouraging a recovery, only to see it derailed by relapse - but the fight against addiction is a marathon race and not a sprint, and sometimes, you just have to start at the beginning all over again.
Addiction treatment works very well to induce periods of remission and/or periods of less harmful use. Some people may need to go through the addiction treatment process more than once in a lifetime. This doesn’t mean that treatment doesn’t work. It works well to help people get control of their symptoms; but no cure yet exists for the disease of addiction.
The Power of Persistence
A person with diabetes or cancer may need multiple bouts of treatment over a lifetime to get symptoms under control – but people would never say that such treatments don’t work or aren’t necessary – and addiction treatment is very similar in nature.
Don’t give up hope!
Getting Support
Because addiction affects the family so deeply and because the battle against the disease is so lengthy, it can be helpful to get outside support from others who know and understand what it’s like to live with an addict.
Some support options include Al-Anon a 12 steps group for the loved ones of alcoholics and drug addicts, or meeting privately with a therapist or family counselor, to discuss ways of coping effectively.
Children especially need support when growing up in a household with addiction. Children can take this self test to find out if their mom or dad might have an addiction, and if so, they should be encouraged to talk to a trusted sober family member about finding the support and stability they also need.
Staying Safe
You can make a difference and help a loved one break free from addiction, and if you get the support you need and if you learn how to assist without enabling, you can keep your sanity while doing so.
Sometimes though, the behaviors of addiction become darker, and simply by living with an addict you place your life, or the lives of those around you, at risk. Addiction can never justify violent or abusive behavior and anyone living with an abusive family member needs to put their own right to safety and happiness first, calling the police for assistance and safety if necessary.
Articles (23)
How Recovery Affects Relationships. Guidelines for Rebuilding
Recovery brings a lot of changes and upheaval. Couples can grow and thrive throughout recovery by being mindful, establishing boundaries and expressing needs.
Rebuilding a Relationship after Your Partner Gets Clean and Sober
Your partner's in recovery... now what? Tips on rebuilding a relationship while making your own needs a priority: building trust - one day at a time, setting measurable goals to work toward, taking care of yourself... rather than your partner.
Loving an Addicted Partner - Enforce Boundaries but Don't Manipulate
Learn how setting personal boundaries and demanding accountability works better than trying to manipulate behavioral change.
Loving a Recovering Addict/Alcoholic. Tips for Navigating Your Newly Sober Relationship
As difficult as it is to love someone in the spiral of addiction, adjusting to life with a person in recovery is no small task either. Many of us found we lost ourselves while loving an addict/alcoholic. Now we start our own journey - one in which we focus on self.
Communicating Effectively with an Active Addict or Alcoholic
The most powerful tool is the truth. Mincing words or walking on eggshells are common mistakes 'affected others' make. Simple, direct, and clear communication gives us our best chance to be heard.
For Teens - Is Mom or Dad an Alcoholic? Take This Quiz to Find Out
Six or more yes answers in the following quiz indicates that your mom or dad is an alcoholic.
How to Support Addicted Loved-Ones without Enabling
You have to let them face their natural consequences, but does that mean there's nothing you can do to help? Fortunately, you CAN support without enabling and your assistance today can make a big difference for their tomorrow.
Best AL Anon Quotes – Find Out if Al Anon Makes Sense for You
Do you worry about a loved-one’s drinking? Are you curious about AL Anon but not sure if it’s a good fit for you? Read on to learn a bit more about the benefits of Al Anon family meetings and find a selection of quotes that really encapsulate the wisdom of this 12 step program.
Your Adult Child Has a Drug Problem - Get Past Guilt and Useless Worry
Moving past guilt and powerlessness as we wait for adult children to find recovery.
Supporting a Heroin Addict - 6 Ways to Help and Support Positive Change
Six effective ways to help a treatment-ready heroin user that you love make positive changes - what to do and how to help.
How Addiction Affects Sibling Relationships
The needs of siblings of active addicts and alcoholics are often overlooked. This is especially true when siblings are adolescents and young adults. Supporting the needs of all family members individually is the key to maintaining a healthy family unit.
12 Ways to Keep Your Family Healthy while Living with an Alcoholic or Drug Addicted Person
Addiction is a chronic disease with periods of active use and remission; and it’s also a personal disease which has whole family repercussions. If a person you love struggles with addiction, it is likely that you will experience periods in life during which your loved one struggles with alcohol or drug use. Here are 12 tips for keeping your family life as healthy and happy as possible during these times of use.
"My husband is an alcoholic... please, what can I do?"
Being trapped is most often a state of mind. Are you looking for answers that you know deep down don’t exist? The simple truth is hard to hear.
When Your Loved Ones Keep Relapsing
Supporting those who keep going back out: how to maintain hope and effectively cope when a loved one just can't seem to stay sober.
(Grand)Parenting Children of Active Addicts
When adult children battle addiction, how do you support your grandchildren without enabling their parents? Read on for the do's and dont's.
Considering Marriage or Commitment to a Person in Early Recovery
When thinking about marrying a person in early recovery, how can you know that recovery will last? Short answer is - you can't! But you can learn to accept your powerlessness over the situation, make your own life manageable and set healthy boundaries.
Are You Enabling?
Enabling refers to any behaviors on your part that make it easier for the addict or alcoholic to continue abusing without facing the true consequences of their drinking or drug usage. It's easy and natural to enable, and we do it because we care and want to protect our loved ones; but to really offer love and care, the best thing anyone can do is to stop all enabling behaviors, and let the addict face the consequences of their own behaviors. It's tough to do, but it's one of the best ways to help someone you love who abuses drugs or alcohol.
What about the Kids? How Addiction in the Family Affects Children
In the midst of active addiction and early recovery, the impact of the disease upon children is often underestimated. Thinking about how children are negatively affected gives us insight into how to support them.
10 Things You Can Do to Support Your Loved One’s Recovery
Supporting recovery - you're probably unsure about what's helpful and appropriate. The list below may surprise you. Here's how you can help.
No One Needs To Hit Rock Bottom... Early Intervention and Treatment Saves Lives
Although many addicts who hit rock bottom and endure financial ruin, the dissolution of family and the end of careers, do ultimately seek out help...there is no need to wait for addiction to progress as far as this. No one needs to hit rock bottom and the earlier intervention and treatment ensues, the better the ultimate prognosis.
Al-Anon, Family Needs to Take Care of Itself
You're no good to anyone if you break down. You need to get support, get educated and learn what you can do, and what you can never change. Al-Anon can help.
Why There is Always Hope
Although there are few things more painful than watching a loved one fall ever deeper into addiction and abuse, there is always hope, families can influence change, and people do beat addictions every day!
Substance Abuse and Family Violence
Intoxication leads to a great deal of family violence... violence against children, spouses and the elderly. Find out what you can and can't do to help, and learn how to stay safe.

