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Rebound withdrawal symptoms, like a return of panic or insomnia, make benzo tapering tough. Cognitive behavioral therapy (CBT) is research proven to help you manage rebound withdrawal symptoms and ...
Meds for Moderate Mental Heath Problems?
by Emi Whittle, May 2013
Aren't I "weak" if I use medications? Does using medications mean I am crazy? What if I don't think I'm doing that badly? The appropriate use of psychotropic medications, with counseling, and under proper physician supervision can be a potentially useful way to get mentally healthier!
Ambien Addiction: Treatment and Tapering
by John Lee, May 2013
Don’t quit Ambien before you know what you’re up against and have a plan for success. Learn about 2 tapering methods and one method of rapid detoxification (with flumazenil) as well as about the brain changes associated with zolpidem addiction and the treatments you need to counteract these changes.
Your Teen Hates You: Now What?
by Rev. Christopher Smith, May 2013
Don't take it personally. Children and their relationships to their parents change as they go through different developmental stages. Being aware of this allows a parent to adapt to this as well as to not take things personally when they shouldn’t.
Quitting Marijuana: Measuring Cognitive Gains
by John Lee, May 2013
Many people find that heavy marijuana use causes reversible thinking and memory problems. By focusing on the cognitive improvements of the first weeks of recovery, you can find the motivation to continue to work to avoid relapse.
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