Editors’ Pick RSS

8 Item Recovery Wellness Checklist – Avoid Relapse and Get Healthy and Happy

Decrease your relapse odds and increase your happiness, resilience and health by focusing on balanced wellness. Here’s an 8 item wellness checklist with suggestions for small changes you can make ...

Avoiding Recovery Pitfalls at 1, 3, 6, 9 and 12 Months

by Jim LaPierre, Jul 2014

Recovery milestones like the first 30, 90 or 365 days can increase your relapse risks. Learn about the specific dangers and pitfalls at each stage and get prepared to avoid them

Practical Exercises for Living with Fewer Regrets

by Emi Whittle, Jul 2014

Try a few of these 5 quick and easy exercises to help you identify what matters most in life so you can maximize the time and energy you spend on what's truly important (some of your results may surprise you.)

The 5 Reasons Teens Use Drugs or Alcohol

by John Lee, Jul 2014

The 5 most common reasons why adolescents use drugs or alcohol - Until you understand the motivation behind the drug use it’s hard to respond appropriately.

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