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If you're an in-recovery drug addict, but not an alcoholic, can you ever drink alcohol again? Learn how to decide for yourself.
Find out why anxious breathing makes you feel bad and learn a simple, 30-second Deep Breathing Exercise that restores your inner calm.
Feeling like you are "stuck in a rut?" Wanting to find more zest, enthusiasm, or passion in your life? Wondering how to even begin the search for more joy? Start here!
There’s no denying it – the holidays can be overwhelming, especially if you're in recovery from addiction. Here are 5 ways to cope with stress during the holidays.
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