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Can a therapy rooted in existential philosophy really help you to overcome feelings of anxiety, depression or even substance abuse? Can eyeballing your mortality and the meaninglessness of human ...
Choosing a Drug Rehab: 5 Questions You Need to Ask
by John Lee, Jan 2012
Choosing the right drug rehab is no easy task, and since the right program can make the difference between success and failure, the stakes are high and making the right decision is pretty important. Here are 5 questions you need to ask and answer about any rehab under consideration.
Recovery Guidebook: The 10 Rules of Success
by John Lee, Jan 2012
After convening a panel of experts and consumers to talk about what’s really important in the recovery process SAMHSA has released an updated 10 rule guidebook on sustaining a successful recovery. Here are the 10 things you need to do to achieve and maintain your recovery.
Sex Addiction: 10 Tips for Internet Self-Control
by John Lee, Jan 2012
While complete internet abstinence might be best, going offline for good isn’t a reasonable option for many. Here are 10 strategies to help you control your surfing for those times when you have to be online.
Beat Relapse: 8 Ways to Build Resilience
by John Lee, Jan 2012
Resilient people adapt to change and bounce back from adversity – and resilient people are less likely to react to tragedy or great stress with relapse back to substance abuse. If you’re in recovery, resilience can save your life. Read on to learn 8 ways to become a more resilient person.
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