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Decrease your relapse odds and increase your happiness, resilience and health by focusing on balanced wellness. Here’s an 8 item wellness checklist with suggestions for small changes you can make ...
Recovery milestones like the first 30, 90 or 365 days can increase your relapse risks. Learn about the specific dangers and pitfalls at each stage and get prepared to avoid them
Step by step instructions on finding rehab treatment when you don’t have insurance.
Try a few of these 5 quick and easy exercises to help you identify what matters most in life so you can maximize the time and energy you spend on what's truly important (some of your results may surprise you.)
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