Painful Limits: What We Can and Cannot Do For Others
Answered by Dr. Richard Schultz, Ph.D.
Question
Hello again, my young friend.
I am very encouraged to hear that you have continued to persevere through the struggles of your life, although I am of course also very sorry to hear that you are still in distress. In respons to what you have written, I will share a few reactions.
First, I very much understand how fearful you are of telling your parents about what you are experiencing. I am also glad that you are acknowledging that you DON'T know how they will react. This is precisely the reason to tell them; so that you can find out. Experience is a far better teacher than imagination, and you have been living in fear of the unknown for quite some time. I know it has only distressed you further to avoid confronting your struggles directly by seeking help. Over time, I can only predict that your problems will build further, and you will feel even less able to face them. This is the way anxiety and avoidance work.
So, Pawan, I must tell you today that I CANNOT provide you with the psychological assistance you need at this time, as I am sure you well know. I have attempted to guide you in the direction of resources and treatment services that seem badly needed, and you have elected not to utilize these suggestions. As I said in an earlier reply to you, it is not what happens to us in life that determines our path, but how we RESPOND to what happens to us. The most constructive response to your situation has been and still is to seek assistance from your parents, another trustworthy adult family member, a teacher, a counseling clinic, your family physician, or a member of clergy. In the absence of your following up on one of these recommendations, your symptoms and situation, which began quite normally and understandibly, will become more pronounced and difficult to cope with. So, again, I urge you to seek assistance today.
Pawan, as you know, Choose Help has been developed for informational purposes only, and is not intended to serve as a substitute for mental health counseling in any way. You agreed to these terms when you signed the User Community Rules during registration. Further, I cannot ethically or legally attempt to provide you with psychological treatment remotely through this forum. What I can do, I have done, and the rest is now up to you. Please begin planning to discuss your difficulties with your parents as soon as possible, or share them with someone else who can help.
I am sorry that I have reached the limits of my ability to assist you, Pawan. I wish you much peace and courage as you face what you fear, and as you grow into a true spiritual warrior. This does not typically happen until it MUST happen, and it sounds like your moment has arrived. Good luck.
Yours,
Richard E. Schultz, Ph.D.
BTW, I removed the email address of your relative from your note to me, in the interest of maintaining your privacy and hers. I trust you understand that it is you, Pawan, who will have to explain the situation to her, not me. Do feel free, however, to share with her our correspondence and I am sure she will know how to assist you.
About the Expert
Dr. Richard Schultz
Ph.D.
Atlanta, United States of America
Specialties
Anger Management, Compulsive Disorders, OCD, Life Coaching, Anxiety or Fears, Relationship Issues, Depression, Finding Your Purpose in Life
License
my_license #GAPSY2621
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