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Lita Perna

Verified

MA, Family and Community Counseling

Counselor/Therapist

Klamath Falls, USA

Answers questions in Addictions · Co-Occurring Disorders · Counseling

About Lita Perna

I have devoted my career and my life to helping others. My family has been touched by addiction, mental illness and suicide. My life fell apart when my parents divorced when I was 11 years old., I raised myself from that time while coping with my mentally ill mother. When I was a mixed up young adult, I learned that I could change my behavior and my life by what I thought.
For a time I was a high school drop out. When I changed my mind about who I was and who I wanted to be, I finished school and worked my way through college and graduate school.

What I do

I have been working in the field of addiction and mental health since 1987. I was first certified as a substance abuse counselor in 1995. I have spent twenty five years helping people with chronic illness, addictions and mental health issues as a rehabilitation professional, addiction specialist, family therapist and clinical mental health counselor in outpatient clinics and inpatient residential facilities across the U.S. I specialized in helping people overcome dysfunctional repetitive behaviors. Whether you have concerns about your teen, love addiction, codependence, compulsions, dependencies, cravings or addictions, I can help.

My story

I have devoted my career and my life to helping others. My family has been touched by addiction, mental illness and suicide. My life fell apart when my parents divorced when I was 11 years old., I raised myself from that time while coping with my mentally ill mother. When I was a mixed up young adult, I learned that I could change my behavior and my life by what I thought.
For a time I was a high school drop out. When I changed my mind about who I was and who I wanted to be, I finished school and worked my way through college and graduate school.

Why life is worth living

You can always change your mind and focus on what you love and what gives your live meaning and happiness.

Treatment Offered

Specialties

Life CoachingAddiction or Substance AbuseMood DisordersDomestic Abuse or Domestic ViolenceWomenLoss or GriefEating DisordersDepressionFinding Your Purpose in Life

Therapy approaches

Solution Focused Brief Therapy (SFBT)CoachingMindfulness-based Cognitive Therapy (MBCT)Cognitive Behavioral (CBT)

Patient population

Adults

Modalities

Individuals

Articles(1)

Answered Questions(39)