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(Go To News) updated 08:45 AM EST, Wed July 29, 2015
SMART Recovery: The Power of Choice

There are many pathways to recovery. If the 12 steps don’t feel right, consider SMART Recovery meetings. SMART Recovery is a free, science-based ...

How to Prevent Bullying: Anger & Assertiveness

Bullying can dramatically change life's course. It's a pervasive cultural problem. We must teach ourselves and our children not to bully.

Evaluating Your Drinking or Drug Use: 5 Questions

If you had an opportunity to change the present course of your life and you knew you wouldn't have to do it alone would you be interested in knowing more?

Overcoming Depression: Feeling Good Again with Mindfulness

How Mindfulness can overcome depression, teach us how to ignore unwanted thoughts and help us choose what is healthy for ourselves.

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A Second Adolescence: When Seniors Use Drugs

When older Americans use drugs it’s often for the same reasons that teenagers do: to cope, out of curiosity, and from a lack of passions. Feelings of mortality, boredom and loneliness are common precursors.

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