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(Read Our Blogs) updated 05:41 PM EST, Thu May 26, 2016
Use Gut Bacteria to Fight Anxiety and Depression

Imbalanced gut bacteria may increase your risk of anxiety, depression, obesity and a host of other diseases. Learn how digestive bacteria can cause ...

Distract Yourself! 20 Things to Try before Relapse

Learn this simple distraction and breathing exercise that works well to get you through periods of intense cravings.

Image © Naftels

Avoiding Overdose when Starting with Methadone

Your risk of overdose is higher during the first 2 weeks on methadone than it was before you started. Learn how to stay safe until you get stabilized.

Heroin Addiction Treatment - The Five Methods

For anyone struggling with heroin addiction, the treatment options can sometimes seem confusing and overwhelming. Learn what treatments are available to stop using heroin and which one may be right for you or your loved one.

Image © Alex Holzknecht

Quitting Marijuana: Measuring Cognitive Gains

Many people find that heavy marijuana use causes reversible thinking and memory problems. By focusing on the cognitive improvements of the first weeks of recovery, you can find the motivation to continue to work to avoid relapse.

Image © John O Nolan
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