Social Anxiety is a Heavy Load
Dr. James Strawbridge Says...
There are several things you can use to temporarily control your social anxiety. Unfortunately, some of them can end up controlling you such as alcohol.
Many times people with social anxiety suffer from distorted thinking, including false beliefs about social situations and the negative beliefs of others.
Talking with your doctor about complaints related to your problem would be a good beginning. He would be in a position to recommend a psychologist in your area.
Page last updated Mar 02, 2012