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Tanya Hilber

PsyD

Psychologist

San Diego, USA

Answers questions in Anxiety · Counseling · Depression

About Tanya Hilber

I specialize in children and teens with Attention Deficit Hyperactivity DIsorder (ADHD/ADD), anxiety, and behavioral issues. I also enjoy working with women's issues and midlife transitions, parenting, autism spectrum disorders, Oppositional Defiance Disorder (ODD), trauma, depression, relationship issues, stress management, personal growth, life transitions, and children's life stressors.

ChooseHelp is a great resource for information. Please know that any comments on ChooseHelp do not constitute professional advice or help. See your local therapist or psychologist for professional assistance.

What I do

I am an interactive, empathic therapist and I work from a combination of a practical psychodynamic and cognitive-behavioral orientations. I believe that to be healthy and successful, we need to find a balance in our lives. Through support, practical feedback, and guidance on your path, you can effectively address your life challenges and find your balance by becoming aware of perceptions and emotional complexities. A highly personalized approach can help you to understand yourself, build on strengths, and become the person you want to be.

My story

I specialize in children and teens with Attention Deficit Hyperactivity DIsorder (ADHD/ADD), anxiety, and behavioral issues. I also enjoy working with women's issues and midlife transitions, parenting, autism spectrum disorders, Oppositional Defiance Disorder (ODD), trauma, depression, relationship issues, stress management, personal growth, life transitions, and children's life stressors.

ChooseHelp is a great resource for information. Please know that any comments on ChooseHelp do not constitute professional advice or help. See your local therapist or psychologist for professional assistance.

Why life is worth living

you get to grow and experience new things.

Treatment Offered

Specialties

Anger ManagementChild or Adolescent IssuesDivorceCompulsive DisordersTrauma and PTSDLife CoachingOCDMood DisordersParentingAnxiety or FearsADHDImpulse Control DisordersWomenAutismDepressionFinding Your Purpose in Life

Therapy approaches

Cognitive Behavioral (CBT)Solution Focused Brief Therapy (SFBT)PsychodynamicFamily/Marital TherapyEclecticPlay Therapy

Patient population

AdultsChildrenTeenagers

Modalities

CouplesIndividualsFamilies

Answered Questions(1)