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Moderate Drinking for Your Heart Health? Weighing Cardiac Benefits vs. Increased Cancer Risks

Moderate Drinking for Your Heart Health? Weighing Cardiac Benefits vs. Increased Cancer Risks

If you’re drinking for health reasons, you may want to think again, because while very moderate drinking may reduce your odds of heart disease, even moderate drinking is being shown to increase your risk for a host of cancers.

John Lee · 11/2/2011
The Physical Signs of Chronic Stress

The Physical Signs of Chronic Stress

Chronic stress harms the body. Do you live under chronic stress? Is your body sending you a message?

John Lee · 9/4/2009
Coping with Chronic Ailments as a Couple

Coping with Chronic Ailments as a Couple

Even the most "solid" couple can struggle when one partner, or both, contract any type of chronic ailment. Some might think that it is "not cancer" or "not life-threatening" and should therefore be "easy" to deal with.... but any time there is a change in the functioning of people in a relationship, that relationship faces stress.

Oceansand Choices · 7/4/2013
Addiction and Health Care Costs

Addiction and Health Care Costs

Why cuts to addiction treatment funding may not save money in the short, medium or long term - Uncovering the hidden long term health care costs of untreated addiction.

John Lee · 8/2/2010
Online Counseling for Health and Wellness

Online Counseling for Health and Wellness

With online counseling, therapy isn’t just for people with mental illness. The internet expands easy access to counseling services to people who otherwise would unlikely ever seek help. Online counseling delivers effective, convenient and affordable wellness, prevention and life coaching therapies to anyone in need of assistance.

John Lee · 9/3/2009
Pathological Gambling Is Linked to Lowered Physical Health

Pathological Gambling Is Linked to Lowered Physical Health

Researchers have shown that pathological gambling seems to ‘cause’ diseases like tachycardia, angina and liver disease.

John Lee · 8/15/2010