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Distract Yourself! 20 Things to Try before Relapse
The Four Ds – a Simple Relapse Prevention Strategy © Naftels
Learn this simple distraction and breathing exercise that works well to get you through periods of intense cravings. Read Article
Addiction Treatment January 07, 2020 (2)
You May Slip, But Don’t Relapse
Don’t Let a Slip Turn Into a Relapse © Ohsoabnormal
Some basic facts about relapse, why a slip never needs to mean the end of a recovery or that treatment has failed, what to do if you slip (right away) and how to reduce your odds of relapse in the first place. Read Article
Addiction Recovery March 19, 2013 (20)
The Quotes and Wisdom of Al Anon
Best AL Anon Quotes – Find Out if Al Anon Makes Sense for You © Stuck in Customs
Do you worry about a loved-one’s drinking? Are you curious about AL Anon but not sure if it’s a good fit for you? Read on to learn a bit more about the benefits of Al Anon family meetings and find a selection of quotes that really encapsulate the wisdom of this 12 step program. Read Article
Living With An Addict January 07, 2013 (4)

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