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Recovery + ADHD: Start by Improving Your Focus
ADHD Addiction Treatment - How Learning to Focus Helps You Succeed © Auzigog
If you can’t focus to complete essential tasks you’ll create unnecessary stress - and stress definitely ups your risk of relapse. Safeguard your recovery by learning focus skills that make it easier to stay on task. Read Article
Drug Treatment May 02, 2019
Beat Stress with the Relaxation Response
Reverse the Health Consequences of Chronic Stress with ‘The Relaxation Response’ © Nattu
Could 10 minutes a day save your life? You can’t avoid stress, but if you’re smart, you can use techniques like ‘the relaxation response’ to offset the chronic health consequences. Read on to learn how to get started… Read Article
Stress & Burnout March 20, 2014
New Year's: Reflecting on Your Progress in Recovery
New Year's Introspection: About Taking Stock of Our Progress
New Year's can be a time for reflection, but for those in addiction recovery, it can also be a minefield. About taking stock, as this year comes to an end. Read Article
Addiction Recovery December 30, 2015

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