Alcoholics and addicts do things in active addiction which leave them feeling guilt and shame. Learn what you can do to get over your guilt and shame to forgive yourself and let go of the past. Read Article
Addiction is a disease that damages the body, mind and spirit. Here's a how-to guide to healing your physical, mental and spiritual health once in recovery. Read Article
An explanation of the first 4 stages of recovery: how long each one takes, what kind of treatment you need in each stage, and what you need to accomplish before you can graduate to a higher stage. Read Article