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70 Reasons to Quit a Heavy Marijuana Habit
70 Reasons Why Life is Better without a Heavy Marijuana Habit © Bingbing
Thinking about giving up marijuana but not sure you’re ready to take the plunge? Well, here are 70 benefits of quitting – all first-hand accounts from previously heavy users about how life changes for the better once you don’t need to get high all the time. Read Article
Addictions April 20, 2012 (574)
Marijuana Detox: Coping with Withdrawal Symptoms
Marijuana Detox: Withdrawal Symptoms and How to Cope
How to get past the first 2 weeks of marijuana withdrawal symptoms. Learn what to expect from marijuana withdrawal, with tips and suggestions for coping with individual withdrawal symptoms. Read Article
Detox November 20, 2015 (342)
Beat Cravings with Urge Surfing
Urge Surfing: Beat Cravings and Relapse with a Mindfulness Technique © DavidRphoto
For the next 10 seconds, try not to think of a pink elephant…Impossible, right?! The fact is, the more you try to suppress an impulse to use drugs or alcohol the more fixated your mind becomes on that very impulse, and this is bad news for anyone serious about maintaining their sobriety. Fortunately, you don’t have to drink or use and you don’t have to fight or suppress your cravings, all you have to do is surf over them and they’ll disappear – using a proven mindfulness technique known as urge surfing. Read Article
Addiction Recovery November 24, 2017 (5)

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