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Mental Illness

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The 4 Quadrant Model – a Co-Occurring Treatment Framework

The 4 Quadrant Model – a Co-Occurring Treatment Framework

The 4 quadrant model provides a framework to help you understand what types of co-occurring disorder treatment you need most.

John Lee · 10/31/2013
Should You Consider Psychotropic Medications?

Should You Consider Psychotropic Medications?

Aren't I "weak" if I use medications? Does using medications mean I am crazy? What if I don't think I'm doing that badly? The appropriate use of psychotropic medications, with counseling, and under proper physician supervision can be a potentially useful way to get mentally healthier!

Oceansand Choices · 5/23/2013
Getting Pastoral Counseling for Serious Mental Illnesses

Getting Pastoral Counseling for Serious Mental Illnesses

Bipolar or schizophrenia...is a pastoral counselor really a valid option? Yes! Pastoral counselors are trained mental health professionals that ALSO have training in interjecting spirituality into the therapeutic process.

Christopher Smith · 4/28/2013
Tai Chi for Better Mental Health – The Evidence

Tai Chi for Better Mental Health – The Evidence

Tai Chi is known to yield physical health benefits like improved muscle strength and balance, but can it also alleviate symptoms of depression and anxiety, reduce stress and improve mood and self esteem? Read on to find out what clinical researchers say about Tai Chi as a treatment for psychological well-being.

John Lee · 9/25/2011

Helping Those with Mental Illness after a Disaster – PTSD Risk

Watching the devastation in Haiti, worrying intensely about the well being of affected friends or family or grieving the loss of loved ones can be very tough for anyone; and stress disorders are a legitimate risk, even for people only watching the tragedy on TV – but for those with an existing mental heath disorder, the risks of PTSD are even greater.

John Lee · 1/20/2010