There comes a time for each of us when we reflect on our lifestyle and see that it's time for a change. The New Year is the most popular time of year to do this. Start out 2014 by considering whether partying still matches the life you want today. Read Article
Should you or shouldn’t you quit drinking or drugs? Ambivalence is normal, but you’ll feel better once you make a firm decision, one way or the other. Here are 4 easy exercises to help you.Read Article