Why does alcohol lead to aggression and rage for some, but not for others? Learn more about how alcohol facilitates aggression and learn what kinds of people are most prone to alcohol related anger.Read Article
Coping cards filled with coping statements can help you trade negative self talk with healthier, more positive replacements. Writing coping cards is an easy, no-cost intervention that might just help you. Read on to learn how to get started.Read Article
Some basic facts about relapse, why a slip never needs to mean the end of a recovery or that treatment has failed, what to do if you slip (right away) and how to reduce your odds of relapse in the first place. Read Article