Send this page to somebody

(Required)
Separate multiple email addresses with comma.
(Required)
Your email address.
(Required)
Listen to audio for this captcha
How to Cut Down Your Drinking
How to Control Your Drinking on Your Own – From Problem Drinking to Moderation © AndYaDon'tStop
So you’re drinking too much and you want to change – you have 2 choices, either cut down or quit entirely. While abstinence is the safest course of action it’s not for everyone, and some people want to at least try to cut down before conceding to a need for complete sobriety. Do you want to become a more moderate drinker? If so, here’s how to do it…. Read Article
Alcoholism November 08, 2011 (3)
When Partying Gets Old: Growing Up and Changing
When Partying Gets Boring: Growing Up and Overcoming Ambivalence to Change © Adrianpua
There comes a time for each of us when we reflect on our lifestyle and see that it's time for a change. The New Year is the most popular time of year to do this. Start out 2014 by considering whether partying still matches the life you want today. Read Article
Prevention January 02, 2014 (1)
Personal Alcohol Harm Reduction Ideas
Personal Alcohol Harm Reduction Ideas – Small Steps of Progress You Can Take on Your Own
If drinking’s a problem but you can’t or do not want to stop, consider taking small steps right now to minimize the harms associated with use. Here are some ideas to get you started. Read Article
Harm Reduction June 06, 2014

This website is certified by Health On the Net Foundation. This site complies with the HONcode standard for trustworthy health information.

Find Treatment
Browse by region »
Scan to call us
using your phone camera app