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SMART Recovery
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SMART Recovery: A Free Science-Based Alternative to the 12 Steps
There are many pathways to recovery. If the 12 steps don’t feel right, consider SMART Recovery meetings. SMART Recovery is a free, science-based community self-help group.

Don’t Like AA? 6 Community Alternatives to 12 Steps Groups
Getting and staying involved in a community self help and support group during the initial period of recovery is a very good idea. Support groups can keep help keep you motivated to stay at the fight, can offer wisdom and encouragement and can be an excellent source of sober support and friendship. 12 steps groups are the most common type of community support group, but not everyone finds what they need though the 12 steps - and some people find the spiritual component uncomfortable. Here then, are 6 great alternatives to AA and NA.

What’s the Best Alcohol Addiction Treatment Option for You?
Picking treatment can feel overwhelming, so it’s best to be pragmatic. Here are the basic options and an explanation of how your insurance company funds treatment.