Keyword
Phobia
2 articles · newest and most helpful first
Using Coping Cards and Coping Statements to Improve Mental Health
Coping cards filled with coping statements can help you trade negative self talk with healthier, more positive replacements. Writing coping cards is an easy, no-cost intervention that might just help you. Read on to learn how to get started.
John Lee · 7/31/2025
Thought Field Therapy (TFT) - Energy Psychology: A Quick Cure?
Can you be cured of a phobia, fear, anxiety or even PTSD in a few short sessions? New evidence indicates that it might be possible.
Ari Hahn ·