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Music Therapy
4 articles · newest and most helpful first
Understand Art Therapy: Healing Through Creative Expression… Could Art Heal You?
How can you get better when you can’t say or don’t know what’s wrong? Well, with art therapy, you release subconscious thoughts and emotions into artistic creations that tell a trained therapist what’s really going on…and once you know the problem, you can get to work on the solution.
Music Therapy – Healing through the Primal Emotional Language of Music
Even if you’re tone deaf and rhythm challenged, music therapy may be what you’re looking for. Music therapy uses music as a language of communication and expression, as something to get your muscles moving or as a tonic to deep stress or anxiety, or even physical pain – and it’s been found helpful by those with conditions as diverse as substance abuse, Alzheimer’s, developmental delays and many others. Learn more about how music therapy heals and find out if it might be just what you’re looking for.