Keyword
Moderation Management
4 articles · newest and most helpful first
Personal Alcohol Harm Reduction Ideas – Small Steps of Progress You Can Take on Your Own
If drinking’s a problem but you can’t or do not want to stop, consider taking small steps right now to minimize the harms associated with use. Here are some ideas to get you started.
Don’t Like AA? 6 Community Alternatives to 12 Steps Groups
Getting and staying involved in a community self help and support group during the initial period of recovery is a very good idea. Support groups can keep help keep you motivated to stay at the fight, can offer wisdom and encouragement and can be an excellent source of sober support and friendship. 12 steps groups are the most common type of community support group, but not everyone finds what they need though the 12 steps - and some people find the spiritual component uncomfortable. Here then, are 6 great alternatives to AA and NA.