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If you have intermittent explosive disorder you experience uncontrollable bouts of rage that last 10 or 20 minutes, that often result in violence or destruction of property and which are way out of proportion to the situation or the provocation. Your disorder almost surely reduces your quality of life and it may cause you to lose your job or get expelled from school, have trouble maintaining friend or romantic relationships – or it may even land you in jail. Fortunately, for those that seek treatment, help is available and you can learn to get better.
