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Herbal Supplements
3 articles · newest and most helpful first
The Pros and Cons of Kava for Anxiety
Learn more about using herbal Kava as a mild but effective treatment for anxiety. A brief summary of some studies on its effectiveness and a discussion about the potential liver damage risks of consumption.
John Lee · 9/30/2011
5-HTP for Depression - Does It Work? Is It Safe?
Thinking about taking the natural supplement 5-HTP for depression, anxiety, fibromyalgia or any number of other serotonin linked conditions? Well, read on to find a summary of the clinical research on its effectiveness and a discussion on the risks and side effects of its use.
John Lee ·