Keyword
Fun
4 articles · newest and most helpful first
Depression Lifestyle Changes - Why Getting Active Reduces Feelings of Depression
Getting out and doing something - anything - may be the last thing you feel like doing, but staying at home and in bed only reinforces negativity and leaves you with little to focus on other than the ruminative thoughts of depression. Learn why getting up and doing pretty much anything can reverse this negative spiral of depression and help get you feeling better, faster.
Shame after Drinking - Why You Feel So Low the Next Morning
Morning after drinking guilt and shame - why do you feel so low that next morning and what can you do about it?
Learning to Have Fun in Recovery
Boredom in recovery can lead addicts to relapse so it is important to find ways to have fun in recovery. This article explores ways to discover new interests and fun activities to keep people in recovery from feeling bored and restless.
How Good Can Life Be, Clean & Sober?
In early recovery, we're easily left with a sense of loss when we romanticize euphoric experiences we had with our drug of choice (and overlook the costs). Are you looking through the wrong end of the telescope?