Question
Hello Anonymous,
Depression and antidepressants can affect a man's sexual arousal and performance. Stress can lower sperm count. Therefore, finding healthy ways of coping with stress would be helpful. Exercising, meditation, journaling, and talking things out are a few ways of coping with stress and depression. Often, men hold in their feelings, emotions, and do not deal with underlying issues that are causing stress or depression. I would suggest visiting a physician to rule out any of medical condition that could lower sperm count or lower arousal. As well as talking to a therapist if needed. I hope this helps.
Arlinda
About the Expert
Arlinda Lindsay
MSW, M.Div, LCSW, LCAC
Indianapolis, United States of America
Specialties
Anger Management, Trauma and PTSD, Life Coaching, Addiction or Substance Abuse, Spirituality, Domestic Abuse or Domestic Violence, Anxiety or Fears, Relationship Issues, Elderly Persons Disorders, Women, Loss or Grief, Depression, Finding Your Purpose in Life
License
my_license #34005765A
