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Is Your Teen a Narcissist? Learn the Warning Signs
Is Your Teen a Narcissist? Learn the Warning Signs and Treatment Options © Anna Marie Gearhart
If an adolescent acts entitled, grandiose and self obsessed, does that mean she's a narcissist? Maybe...but probably not. Learn the differences between normal traits of teen development and those of narcissistic personality disorder. Read Article
Parenting & Family July 13, 2014 (27)
Use Coping Cards to Control Anxiety and Pain
Using Coping Cards and Coping Statements to Improve Mental Health
Coping cards filled with coping statements can help you trade negative self talk with healthier, more positive replacements. Writing coping cards is an easy, no-cost intervention that might just help you. Read on to learn how to get started. Read Article
Co-Occurring Disorders September 20, 2013 (1)
Reducing Anxiety with Theanine from Tea
L-Theanine for Anxiety – Self Medicating Anxiety with Tea? © Kanko*
How about a cup of tea? L-theanine may not replace your need for therapy or medication, but if you struggle with stress or anxiety, or even if you don’t, the soothing and cognition enhancing effects of this tea amino acid may be just what you need. Read Article
Alternative Therapies August 06, 2013 (6)
External Links
The American Academy of Child and Adolescent Psychiatry Offers a good overview of a child's response to a disaster, and includes a downloadable PDF guide
Parent Guidelines for Helping Children after an Earthquake A PDF guide by The National Child Traumatic Stress Network

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