Did you know the fixation with healthy eating can spell disaster? Don't let your diet control your life. Learn about Orthorexia: The obsession with correct eating.Read Article
Nutrition in RecoveryA long period of alcohol abuse can take a heavy toll on the body, and few people enter treatment in optimum health. Heavy drinking interferes with the body's absorption, processing and even consumption of vitamins and nutrients, and chronic drinking often causes serious vitamin deficiencies.Read Article
At a time when there seems to be more of an emphasis on female empowerment than ever before, messages of shame related to body size still permeate our culture. Read Article