Imbalanced gut bacteria may increase your risk of anxiety, depression, obesity and a host of other diseases. Learn how digestive bacteria can cause anxiety and find out how dietary changes can help you instill or protect an optimal balance of beneficial bacteria.Read Article
Recovery milestones like the first 30, 90 or 365 days can increase your relapse risks. Learn about the specific dangers and pitfalls at each stage and get prepared to avoid themRead Article