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Overcoming Depression: Feeling Good Again with Mindfulness
Mindfulness and Depression: Learning to Feel Good Again © Premasagar
How Mindfulness can overcome depression, teach us how to ignore unwanted thoughts and help us choose what is healthy for ourselves. Read Article
Depression Treatment August 29, 2023
Use Gut Bacteria to Fight Anxiety and Depression
Gut Bacteria Protect Your Mental Health. Learn How to Protect Your Microbiome © NIAID
Imbalanced gut bacteria may increase your risk of anxiety, depression, obesity and a host of other diseases. Learn how digestive bacteria can cause anxiety and find out how dietary changes can help you instill or protect an optimal balance of beneficial bacteria. Read Article
Co-Occurring Disorders September 06, 2017
Depression, Chronic Pain & Opioid Misuse
Depression, Chronic Pain & Opioid Misuse
Learn how opioids can lead to depression, how depression worsens pain and what to do when you have both pain and depression. Read Article
Pain & Opioid Issues July 10, 2023

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