Coping cards filled with coping statements can help you trade negative self talk with healthier, more positive replacements. Writing coping cards is an easy, no-cost intervention that might just help you. Read on to learn how to get started.Read Article
Should you take an antidepressant during early recovery - or while still drinking/using? Does your substance abuse cause your depression or is it the other way around? Read on for an overview of your options and for more information on when SSRIs will help, and when they won’t.Read Article