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How Art Therapy Helps You Feel Better
Understand Art Therapy: Healing Through Creative Expression… Could Art Heal You? © Mark Chadwick
How can you get better when you can’t say or don’t know what’s wrong? Well, with art therapy, you release subconscious thoughts and emotions into artistic creations that tell a trained therapist what’s really going on…and once you know the problem, you can get to work on the solution. Read Article
Counseling October 22, 2012
Quit Smoking Now to Beat Dementia Later?
Smoking Linked to Increased Dementia Risk for Elderly Men © Arty Smokes
Quit now to reduce your odds of dementia later in life. People who quit for at least 10 years prior to late middle age experience no increased risk for tobacco related dementia. Read Article
Tobacco February 08, 2012 (1)
Stress Damages Memory – How to Improve It
How Stress Erodes Your Memory – And What You Can Do to Improve Your Recall © Cayusa
Stressed out and wondering why you’re so forgetful these days? Try stopping to smell the roses for a change and see if your memory doesn’t improve a bit… Learn more about how chronic stress impairs your ability to form and retrieve memories and learn how chronic stress destroys brain cells and leads to accelerated age-related memory loss; and most importantly, learn what you need to do to protect yourself from this type of cognitive decline. Read Article
Stress & Burnout July 09, 2012 (2)

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