You don’t get addiction treatment to create a life without drugs or alcohol - you get it to create a BETTER life without drugs or alcohol. Finding moderation and balance in life helps to protect you from relapse and ultimately, to be happier and more fulfilled. Take this quick self test to find out what areas you need to work on.Read Article
Is an ADHD coach worth the money? What can you expect to get out of a coaching relationship? Do experts recommend coaching? Learn the basics here and find out if coaching might be right for you.Read Article
Feeling ‘stuck’ in life or dissatisfied at work or with personal relationships? Wanting to make a change but not sure about how to change – or even what to strive for? Find out more about life coaching and learn if a life helper might be what you need to get yourself moving in the right direction again. Learn also about the limitations of coaching and get tips on how to find an effective coach.Read Article