BEGIN:VCARD
VERSION:3.0
ADR:;;200 Oak Ave;River Edge;NJ;07661;USA
FN:Loren M Gelberg-Goff
N:Gelberg-Goff;Loren ;M;;
NOTE:As long as we are alive we have opportunities to embrace our true wor
th and live 'being wellwithin'.
NOTE:I am Loren Gelberg-Goff\, LCSW\, in private practice for over 30 year
s in River Edge\, NJ. I work with family careregivers\, empowering them t
o take as good care of themselves as they do of others in their lives.
Take Back Your Life: Art of Self-Care virtual group program prov
ides real life strategies\, guidance and support to empower you to find fr
eedom in the midst of overwhelm.
Take Back Your Life: A Caregiver'
s Guide to Finding Freedom in the Midst of Overwhelm is my latest book wri
tten especially for caregivers to help them learn to take as good care of
themselves as they do of those they love.
My first book\, which I co
-authored with Dr. Carmel-Ann Mania\, Being Well Within: From Distressed t
o De-Stressed brings you realistic\, helpful strategies\, tools\, support
and guidance to eliminate the negative effects of stress in your body\, mi
nd\, and life.
Both books are available on Amazon as well as an e-b
ook version. Visit my website for more details to help you Take back your
life... www.LorenGelbergGoff.com
NOTE:When your life suddenly includes being a caregiver\, I am committed t
o providing you with the tools\, strategies and support to help you learn
to take as good care of yourself as you do of those you love. While stre
ss and challenges may be a given in your life\, suffering with them and th
rough them is optional. You can make your needs a priority in spite of th
e added responsibilities of caring for a loved one.
ORG:Well Within
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
TEL:201-489-6720
TITLE:Clinical Social Worker/Therapist\, LCSW\, CHt
URL:https://www.LorenGelbergGoff.com
URL:https://www.LorenGelbergGoff.com/blog
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