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    <title>Mark Hughes Expert's Recent Activity at ChooseHelp.com</title>
    <link>https://www.choosehelp.com</link>
    <description>
      
        Expert Credentials: Counselor/Therapist, PG Dip, MBACP
      
    </description>

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      <title>Mark Hughes Expert's Recent Activity at ChooseHelp.com</title>
      <link>https://www.choosehelp.com</link>
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    <item>
      <title>Q &amp; A Reply: How Can I Tell If My Fiancee Really Loves Me?</title>
      <guid>urn:syndication:fc15c19be49e2b832a56ac74f154da96</guid>
      <link>https://www.choosehelp.com/experts/counseling/counseling-mark-hughes/how-can-i-tell-if-my-fiancee-really-loves-me</link>
      <description><![CDATA[
        
        My fiancée says she loves me and I love her completely but there are a lot of times when I do not believe her. She simply doesn’t act like it. I have no real money or anything like that so there is no reason for her to be marrying me other than be...
        ]]></description>
      
      

      
          <category>Relationships</category>
      
      
          <category>Marriage</category>
      
      
          <category>Love</category>
      

      <pubDate>Fri, 22 Jul 2016 12:34:04 -0400</pubDate>

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    <item>
      <title>Q &amp; A Reply: Will my depression go away now I'm free of the situation that caused it?</title>
      <guid>urn:syndication:edcc7a8b653fc1ee963f4e1d517f6168</guid>
      <link>https://www.choosehelp.com/experts/depression/depression-mark-hughes/will-my-depression-go-away-now-im-free-of-the-situation-that-caused-it</link>
      <description><![CDATA[
        
        I have depression but I don’t feel better even though I am no longer in a difficult situation that caused my depression. I was in a work situation where I was systematically belittled, undermined, gossiped about and bullied for 18 months by a group...
        ]]></description>
      
      

      
          <category>Depression Self Help</category>
      
      
          <category>Depression</category>
      

      <pubDate>Fri, 23 Aug 2013 23:28:58 -0400</pubDate>

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    <item>
      <title>Q &amp; A Reply: Should I tackle my son over drinking so much diet soda?</title>
      <guid>urn:syndication:c35d9ce4cffc14de59d7861148fc205e</guid>
      <link>https://www.choosehelp.com/experts/depression/depression-mark-hughes/should-i-tackle-my-son-over-drinking-so-much-diet-soda</link>
      <description><![CDATA[
        
        Diet soda and mental illness – any link I should really worry about as the father of a depressed adolescent young man who drinks more than a quart of diet soda a day. He’s been through enough so I want to pick my battles appropriately. I don’t ...
        ]]></description>
      
      

      
          <category>Parenting Teens</category>
      

      <pubDate>Sat, 10 Aug 2013 06:51:46 -0400</pubDate>

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      <title>Q &amp; A Reply: Can you recommend software to help me reduce my internet use?</title>
      <guid>urn:syndication:5e0e43c85aaf181906167a0c3d9fb16c</guid>
      <link>https://www.choosehelp.com/experts/internet-addiction/internet-addiction-mark-hughes/can-you-recommend-software-to-help-me-reduce-my-internet-use</link>
      <description><![CDATA[
        
        Can you recommend a simple software to use to help me control my online behaviors. I can’t stay off the internet entirely but once I get on I can lose hours and hours to useless surfing. I feel like I go into a trance state and I can honestly lose ...
        ]]></description>
      
      

      
          <category>Internet Addiction</category>
      
      
          <category>compulsive disorder</category>
      
      
          <category>Internet</category>
      

      <pubDate>Mon, 22 Jul 2013 23:36:18 -0400</pubDate>

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      <title>Q &amp; A Reply: Will technology create safer ways of getting high?</title>
      <guid>urn:syndication:3bca820d8de13ef9bb1be32015b8c889</guid>
      <link>https://www.choosehelp.com/experts/addictions/addictions-mark-hughes/will-technology-create-safer-ways-of-getting-high</link>
      <description><![CDATA[
        
        Do you think that in the future we will be able to stimulate dopamine and serotonin electronically in the brain and then once we do people will be able to get insanely high and experience total ecstasy just by pressing a button? Because you wouldn’...
        ]]></description>
      
      

      
          <category>Addiction</category>
      
      
          <category>drugs &amp; society</category>
      

      <pubDate>Fri, 05 Jul 2013 05:32:00 -0400</pubDate>

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      <title>Q &amp; A Reply: I'm stuck and want to know how to snap out of it?</title>
      <guid>urn:syndication:4966e9b66cf42c75fc5ddde9e8e740ef</guid>
      <link>https://www.choosehelp.com/experts/depression/depression-mark-hughes/im-stuck-and-want-to-know-how-to-snap-out-of-it</link>
      <description><![CDATA[
        
        I feel really hopeless right now. All I do is go to work 6 days a week and I hate my job but at least it gives me something to do because on Sundays, and this is really sad, there is nothing that I even want to do. I have no money for expensive outin...
        ]]></description>
      
      


      <pubDate>Thu, 06 Jun 2013 06:15:40 -0400</pubDate>

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      <title>Q &amp; A Reply: Can I be sure of confidentiality over webcam therapy?</title>
      <guid>urn:syndication:2014428d39bb8843cb64301a9f8cfd6f</guid>
      <link>https://www.choosehelp.com/experts/online-counseling/online-counseling-mark-hughes/can-i-be-sure-of-confidentiality-over-webcam-therapy</link>
      <description><![CDATA[
        
        My wife and I are having intimacy issues. There are physical components. I believe that we should speak to a sex therapist but in truth we are both quite bashful to do so. I believe that if we could do this at home it would be much easier and less em...
        ]]></description>
      
      

      
          <category>Sex Therapy</category>
      
      
          <category>Confidentiality</category>
      
      
          <category>Privacy</category>
      
      
          <category>Online Therapy</category>
      
      
          <category>Intimacy</category>
      

      <pubDate>Tue, 21 May 2013 07:15:22 -0400</pubDate>

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      <title>Q &amp; A Reply: What should I write about in my journal?</title>
      <guid>urn:syndication:170ac469f932d72d29945817f86227be</guid>
      <link>https://www.choosehelp.com/experts/counseling/counseling-mark-hughes/what-should-i-write-about-in-my-journal</link>
      <description><![CDATA[
        
        This is a stupid question. I am trying to quit marijuana and alcohol and I am also having a hard time with a bad break up with a person I had thought I was going to spend the rest of my life with. A professional I spoke to about it recommended that I...
        ]]></description>
      
      

      
          <category>Journaling</category>
      
      
          <category>Alcohol</category>
      
      
          <category>Marijuana</category>
      

      <pubDate>Thu, 02 May 2013 05:54:32 -0400</pubDate>

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      <title>Q &amp; A Reply: Can I manage my marijuana use or do I have to choose?</title>
      <guid>urn:syndication:6f8f15c94d5f47fd82d008906760d4fe</guid>
      <link>https://www.choosehelp.com/experts/addictions/addictions-mark-hughes/can-i-manage-my-marijuana-use-or-do-i-have-to-choose</link>
      <description><![CDATA[
        
        I’m a musician and DJ. Music is very important to me, it is me. I have a marijuana problem. It interferes with my relationships and memory and makes me a less good dad than I want to be. These are good reasons to want to quit, and I do, but on the ...
        ]]></description>
      
      

      
          <category>Music</category>
      
      
          <category>Marijuana</category>
      
      
          <category>Relationships</category>
      
      
          <category>memory loss</category>
      

      <pubDate>Mon, 22 Apr 2013 09:43:10 -0400</pubDate>

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      <title>Q &amp; A Reply: Is mephedrone addictive?</title>
      <guid>urn:syndication:56f15d4c2ba1a7541673435eb337dfb8</guid>
      <link>https://www.choosehelp.com/experts/addictions/addictions-mark-hughes/is-mephedrone-addictive</link>
      <description><![CDATA[
        
        How bad is mephedrone? Is it as addictive as cocaine? My friends are using it but I am scared to try it. Should they be scared of getting addictied?
        ]]></description>
      
      

      
          <category>drugs</category>
      
      
          <category>Addiction</category>
      
      
          <category>Mephedrone</category>
      

      <pubDate>Fri, 29 Mar 2013 08:23:12 -0400</pubDate>

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