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        <title>Counseling: Lita Perna</title>
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          <title>Counseling: Lita Perna</title>
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            <item>
                <title>How to Git a Girl</title>
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                <link>https://www.choosehelp.com/experts/counseling/counseling-lita-perna/how-to-git-a-girl</link>
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                    <p>Question: Can therapy help me get better at getting girls? I am girl getting retarded at the moment and I'm not getting any unless I break down and decide that I do want to pay for it after all. Is there such a thing as pick up counseling? This sounds frivolous but for me it is actually a very big problem. I am alone and miserable. </p>
                    
                    <p>Lita Perna Says...: <p>Yes, there is ‘pick up counseling’ but it’s not called that.</p><br /><p>You may not need counseling.</p><br /><p>You do need to change the way you think about girls and you have to be willing to work at it.</p><br /><p>And no, this doesn’t sound frivolous.&nbsp;</p><br /><p>You say you’re ‘not getting any’ and you also say you’re ‘alone and miserable’.</p><br /><p>You have to decide what’s more important, sex or a relationship.</p><br /><p>(I know you want sex but do you also want more?)</p><br /><p>If you work on the relationship part sex may follow. It will be called ‘making love’.&nbsp;</p><br /><p>If you want a relationship you have to start from the inside out while you’re working on your outside in.</p><br /><p>How’s your grooming?…weight?…social skills?… manners?</p><br /><p>Are you polite?  Girls like polite guys because they are special and stand out from the rest of the pack.</p><br /><p> Do you avoid trash talk and bragging?</p><br /><p>Do you treat girls with respect?  Do you show interest in them as people first?</p><br /><p>Do you ask them questions about themselves? Are you kind?  Do you show your tender side?</p><br /><p>Do you look them in the eye when you talk to them?&nbsp;</p><br /><p>(Secret trick: Notice spmething special about a girl. Like her. Appreciate her. A sincere compliment with a little smile could melt the right girl's heart. Hint: Don't compliment a body part.)</p><br /><p>Girls sense when a guy just wants them for one thing.</p><br /><p>Keep your attention on their neck up when you're talking to them.</p><br /><p>Change your focus to appreciating the girl front of you instead of imagining her under you.&nbsp;</p><br /><p>P.S. You can also find books about this topic.</p><br /><p>P.S. You don't say if you're 16 or 86 but it doesn't matter. The same advice applies.</p><br /><p>P.S. This question has been asked in a thousand different ways since time began.</p></p>
                    
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                <dc:creator>yol fabrito</dc:creator>

                
                    <category>Dating Skills</category>
                
                
                    <category>Relationships</category>
                
                
                    <category>Dating</category>
                

                <pubDate>Thu, 20 Sep 2012 05:40:40 -0400</pubDate>

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                <title>Troubled Teen, Worried Mom</title>
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                <link>https://www.choosehelp.com/experts/counseling/counseling-lita-perna/troubled-teen-worried-mom</link>
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                    <p>Question: My son has had a difficult time since we moved to Miami at the start of his freshman year in high school. He is a little shy but for the first 2 years we lived here he really had no friends at all to talk to and I know he war really hurting and alone. I tried to get him involved in extracurricular activities but it never really worked out.  Then a few months ago he started getting phone calls and going over to friends' houses even to sleep over and I was thrilled and I never thought to worry because he has always been a very good kid. Now last week the vice principal called and told me he has been suspended for marijuana at school and for probable gang membership. When she said gang membership I almost fell over on the floor. We are a middle class professional family and I just never saw this coming. My son denies that he is in a gang but he is really defensive of his new friends and kind of secretive about it. What am I supposed to do now? How do I get a really good but really lonely teenage kid to stop hanging with his only friends? I have forbidden that he associate with them anymore but he would not promise me that he would no longer hang with them.</p>
                    
                    <p>Lita Perna Says...: <p>You say he has been a good kid. You’re going to need to get your strength from your belief in this. His values will win in the end. If he’s hanging around with jerks, he’ll likely see it eventually.</p><p></p><p>Take a breath.</p><p></p><p>Tomorrow get a copy of ‘Yes Your Teen is Crazy! Loving Your Kid Without Losing Your mind’! By Michael J. Bradley. This book will comfort you and help explain your son’s behavior.</p><p></p><p></p><p>How are his grades? Does he have college plans?  What are his goals? Where’s his father? Does he communicate with anyone in the family? What is he interested in?</p><p></p><p>Your son being defensive and secretive is normal because he knows you probably won’t approve of his friends. Do you know any of them?  Can you make an effort? Can you suggest he bring them home? Can you try to suspend judgment?</p><p>His steps to break away from you are also normal. He’s trying to grow up.  He’s testing his wings and new ideas and identities.</p><p></p><p>You do need to set limits. You are the parent and you are in charge. He must be made to have reasonable consequences for his behavior.</p><p></p><p>Don’t let the term 'gang’ get to you. It can mean a group of other lonely kids. Do you know if they are also from professional families? Have you spoken with any of their parents? Can you do this?</p><p></p><p>You probably can’t stop your son from seeing his friends. Your forbidding your son to see them will likely drive him closer to them and further away from you. They are more important than his family at this stage of his development. This too, is normal.</p><p></p><p>Don’t make him lie to you or make false promises to you about not seeing them.</p><p>Bite your lip before you criticize his friends, the way he dresses or his interests.</p><p></p><p>Make an effort to keep communication open. He probably won’t. (normal)</p><p></p><p>Don’t give him the third degree about his activities.</p><p>The worst thing you can do is become an advisory.</p><p></p><p>The best thing you can do is to invite the kids over and get to know them. </p><p></p><p>I’m also going to suggest that you find a counselor who specializes in teens. Talking to a counselor who specializes in teen behavior will help both you and your son.</p><p></p><p>I understand that you are probably in a state of shock right now and sick at heart.</p><p>Take a breath. You’re on a bumpy but very familiar road that many parents of teens have traveled.  Good values and good parents usually win out in the end.</p></p>
                    
                ]]></description>
                <dc:creator>yol fabrito</dc:creator>

                
                    <category>Teen Mental Health</category>
                

                <pubDate>Sun, 26 Aug 2012 19:19:57 -0400</pubDate>

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