Latest Articles
For Teens: How to Quit Marijuana on Your Own
If you prepare yourself for high-risk situations and learn strategies to prevent relapse you have a great chance of being able to quit on your own – ...
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Evaluating Your Drinking or Drug Use: 5 Questions
If you had an opportunity to change the present course of your life and you knew you wouldn't have to do it alone would you be interested in knowing more?
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Alcohol Addiction - the Straight Facts
The difference between alcohol abuse and alcohol addiction (alcoholism), what puts you at risk of becoming an alcoholic and what to do once you’ve crossed that invisible line to addiction.
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Communicating Effectively with Addicts or Alcoholics
The most powerful tool is the truth. Mincing words or walking on eggshells are common mistakes 'affected others' make. Simple, direct, and clear communication gives us our best chance to be heard.
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Overcoming Depression: Feeling Good Again with Mindfulness
How Mindfulness can overcome depression, teach us how to ignore unwanted thoughts and help us choose what is healthy for ourselves.
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