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Helpful Reading
Grief Therapy
Grief Counseling © Movimente
Grief is a normal and healthy process during which we work through the emotional pain of loss. Between 10% and 20% of those in bereavement, however, will get ‘stuck’ in this process – never making any real progress towards healing, suffering a condition known as complicated grief. People enduring complicated can benefit greatly from grief counseling. Read Article
Counseling June 21, 2010
Coping with Post-Disaster Stress and Anxiety
Managing Stress and Anxiety in the Wake of Trauma © seyed mostafa zamani
Feeling stressed and anxious after a disaster is normal. Here is some information on what feelings are normal after a disaster, with tips on managing and reducing feelings of stress and anxiety - and also, information on when to get professional help for serious stress or mental health symptoms. Read Article
Trauma Survivors December 15, 2012
Helping Children Cope
Helping Children Cope after a Disaster © United Nations Development Programme
A guide to how children feel and act after experiencing a disaster and what parents can do to minimize fear and other harms. Read Article
Trauma Survivors January 20, 2010
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