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More About “Trauma Therapy”

How Trauma Changes Us: Anger
My ex tried to kill me and he burnt down my home. He was abusive for a long time and he swore he'd kill me if I ever left him. I kicked him out of my house and ...
Reliving Details
I am not a racist. I was attacked and beaten by 2 men after I honked at them in my car. It was a road rage type situation. Foolishly I never got their license ...
Sexual abuse, rage, shame, drugs: the perfect storm
I was sexually molested as a child. I have never told anyone about it in real life. Not even my parents know about what happened. I don’t know how to talk ...
How Trauma Changes Us: Avoidance and Self-Medication
I got attacked walking home from work a couple of months ago. I am a waitress and finish around midnight. This guy pushed me down and ripped off my jewelry and ...
DID or Factitious?
I have been in and out of numerous treatments for an eating disorder over the past few years. I knew of one reoccurring traumatic event that happened when i ...
Do I really need therapy? Usually, I handle my own problems.
A decade ago, I survived a car crash that killed my wife. It wasn't our fault. But to this day I have memories of my wife crying out for me as she lay dying. I ...
Getting Over a Violent Robbery
I experienced a violent home invasion about 4 months ago. I came home to find a robbery in progress and was beaten very badly before the intruders fled. I ...
IFS/AN/Trauma
I am a 21 year old female who has dealt with Anorexia for over eleven years. I was aware of some pretty disturbing trauma in my youth, but after beginning IFS ...
More than just my ED, where do I go?
I've struggled with anorexia for nearly twelve years, and have been in and out of treatment in the past two years - missing precious years of college (i know, ...
Anxiety Fuels Addiction (and Visa Versa)!
Please help me. I have had anxiety and panic disorder since I was a child (about 12 yr). I'm 22 now (and female). Traumatic experiences one after another ...