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More About “Meditation”
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OCD & Alcohol
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My wife has OCD. She done CBT and is on antidepressants. She had always told me that she didn’t like to drink alcohol because it made her OCD symptoms much ...
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Buddhist recovery?
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My sister has had drug and alcohol problems for a very long time. Now she is working with a Buddhist meditation teacher instead of going to NA and AA meetings ...
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Breaking the Anxiety/Panic Cycle
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I have suffered with really bad anxiety after a severe panic attack, in 2008 (I'm a real estate agent, the market had collapsed overnight). Ever since then I ...
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ADD... Meds, or other treatments
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I have ADD. I am 16. I was tested by a psychiatrist last year. I have a prescription for ritalin and I am supposed to take it before breakfast and lunch. I ...
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Improving concentration after PTSD treatment
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I am an Afghan war vet with PTSD who has gone through some exposure therapy and CBT. I have found the therapy to be very helpful and my symptoms are pretty ...
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Meditation – can it help?
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This girl in my NA group is always going on about her Yoga and meditation and how she finds that doing one or the other each day helps her make it through the ...
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Can meditation help my troubled marriage?
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Can meditation help my wife and I rekindle our spark. I do not know a lot about Buddhist meditation but as I understand it it can increase feelings of warmth ...
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Depression in different cultures
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I have an undergraduate psych degree but have never used it for much of anything, but the study of the mind has always interested me. Having lived in a number ...
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Hypnosis & Meditation
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I believe that some experiences with certain drugs and certain altered states of consciousness have really helped me to come to terms and to understand my own ...
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Meditation - Friend or Foe?
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My son has problems with anxiety and he has been diagnosed with social and GAD. He has not found medications to be an effective answer. Over the last few ...