More About “Diets”
- Help! I've gained 40 pounds since starting the overnight shift! What do I do?
- I started working the overnight shift 3 years ago. I am on my own all night long and I get a lot more money than working in the day but ever since I started ...
- I feel so guilty about everything I eat. I thought I would feel happy when I got skinny but I don’t.
- I have been trying to lose weight for 2 years. I have lost 40 pounds, so obviously I was very unhealthy and overweight before and everyone tells me how great I ...
- I need to lose 100+ lbs., and I don't want to take years, or fail at it. Which is the better surgery?
- Right now I weigh 360 pounds after losing about 40 pounds in the last year. I am happy with the 40 pound loss but I am still far from my goal of a healthy ...
- I've been dieting and now I'm starting to binge. How do I stop?
- I have been dieting pretty strictly for about 8 months and I have lost more than 30pounds during that time but the problem is now I am starting to gain some of ...
- I Used to Have Anorexia and Obsession with Diets. I've Recovered but the Paleo Diet Sounds Healthy. Should I Try it?
- I had bad anorexia in my early twenties that I got under control with the help of a really great therapist who sadly passed away a couple of years ago. I am ...
- Help! I found out I'm a food addict! What do I do?
- I took the food addiction test on this website and it shows that I am an addict. This makes a lot of sense because diets have NEVER worked for me at all. So ...
- Where do I find out how to deal with food addiction?
- I am what you would probably consider a food addict. I am trying to control my eating through will power and it is very hard. Is there a better way to approach ...
- I'm Not Losing Weight Even Though I'm Doing Everything Right. Why? I Don't Want to Risk my Recovery.
- My question is a two part question. Part one being I have a great exercise routine however am not losing weight. i food journal and track what I eat with my ...
- Healthy midnight feasts
- I have a bad habit of snacking at night. I am overweight and I want to lose weight. When I try to cut out the snacks I just crave them all the time and ...
- Starving Yourself as a New Eating Plan
- I addicted to food. Is a long fast or juice cleanse a good way to start a new eating plan. Sort of like how an alcoholic needs to give up drinking completely I ...