Send this page to somebody

(Required)
Separate multiple email addresses with comma.
(Required)
Your email address.
(Required)
24 hours ★ confidential ★ free
Helpful Information
Use Gut Bacteria to Fight Anxiety and Depression
Gut Bacteria Protect Your Mental Health. Learn How to Protect Your Microbiome © NIAID
Imbalanced gut bacteria may increase your risk of anxiety, depression, obesity and a host of other diseases. Learn how digestive bacteria can cause anxiety and find out how dietary changes can help you instill or protect an optimal balance of beneficial bacteria. Read Article
Co-Occurring Disorders October 07, 2014
Overcome Depression with Mindfulness
Mindfulness and Depression: Learning to Feel Good Again © Premasagar
While medications might be important, they do not teach us how to feel good. Cognitive Behavioral Therapy can help some people but not everybody. Mindfulness is a technique that teaches us how to ignore unwanted thoughts and choose what is healthy for ourselves. Read Article
Depression February 10, 2013
Antidepressants + Alcohol: SSRIs in Treatment?
Antidepressants and Alcohol – A Guide to SSRIs in Addiction Treatment © PublicDomainPictures
Should you take an antidepressant during early recovery - or while still drinking/using? Does your substance abuse cause your depression or is it the other way around? Read on for an overview of your options and for more information on when SSRIs will help, and when they won’t. Read Article
Drug Treatment October 16, 2014 (1)
Like Our Site? Follow Us!

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.