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        <title>Emotional Health</title>
        <link>http://www.choosehelp.com</link>
        <description>
          
            
            
          
        </description>
  
        <image>
          <url>http://cache.choosehelp.com/img6/logo.png</url>
          <title>Emotional Health</title>
          <link>http://www.choosehelp.com</link>
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            <item>
                <title>Nature Walks Reduce Symptoms of Depression</title>
                <guid>urn:syndication:bc7f89fdb95602a36baa0ddac1cd562b</guid>
                <link>http://www.choosehelp.com/news/emotional-health/researchers-say-nature-walks-reduce-some-symptoms-of-depression</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/researchers-say-nature-walks-reduce-some-symptoms-of-depression/image_mini"
                         alt="Nature Walks Reduce Symptoms of Depression"/>
                    For depression relief, researchers say walking in nature does more good than walking in the city.
                ]]></description>
                

                
                    <category>Depression Treatment</category>
                
                
                    <category>Hiking</category>
                
                
                    <category>Depression</category>
                
                
                    <category>Nature</category>
                

                <pubDate>Wed, 16 May 2012 15:24:56 -0400</pubDate>

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            <item>
                <title>Thoughts of Suicide Plagued 8 Million Americans Last Year</title>
                <guid>urn:syndication:9ead82b7fa05f41c710b6f369e1bede4</guid>
                <link>http://www.choosehelp.com/news/emotional-health/thoughts-of-suicide-plagued-8-million-americans-last-year.html</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/thoughts-of-suicide-plagued-8-million-americans-last-year.html/image_mini"
                         alt="Thoughts of Suicide Plagued 8 Million Americans Last Year"/>
                    A just released governmental survey reports that more than 8 million Americans considered ending their own life last year, and more than 2 million actually made a plan for doing so.
                ]]></description>
                

                
                    <category>Mental Health</category>
                
                
                    <category>Suicide</category>
                

                <pubDate>Mon, 30 Apr 2012 15:05:51 -0400</pubDate>

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            <item>
                <title>Teens Ecstasy or Amphetamine Use Linked to Increased Depression Risk</title>
                <guid>urn:syndication:eb0f8d515ec68bfadfc9483dd32913ce</guid>
                <link>http://www.choosehelp.com/news/emotional-health/teens-ecstasy-or-amphetamine-use-linked-to-increased-depression-risk</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/teens-ecstasy-or-amphetamine-use-linked-to-increased-depression-risk/image_mini"
                         alt="Teens Ecstasy or Amphetamine Use Linked to Increased Depression Risk"/>
                    Canadian researchers say teens who use amphetamines or ecstasy once or more experience a dramatically elevated risk of depression (60% to 70% increase).
                ]]></description>
                

                
                    <category>Ecstasy</category>
                
                
                    <category>MDMA</category>
                
                
                    <category>Teen Mental Health</category>
                
                
                    <category>Amphetamines</category>
                
                
                    <category>Depression</category>
                

                <pubDate>Thu, 19 Apr 2012 10:09:56 -0400</pubDate>

            </item>
        
        
            <item>
                <title>Study Shows Yoga May Prevent Adolescent Mental Illness</title>
                <guid>urn:syndication:9a0d9db207d0db93cfc72cf882d20855</guid>
                <link>http://www.choosehelp.com/news/emotional-health/study-shows-yoga-may-prevent-adolescent-mental-illness</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/study-shows-yoga-may-prevent-adolescent-mental-illness/image_mini"
                         alt="Study Shows Yoga May Prevent Adolescent Mental Illness"/>
                    Researchers suggest that high school yoga classes improve psychological well-being and may prevent mental illness onset.
                ]]></description>
                

                
                    <category>Teen Mental Health</category>
                
                
                    <category>Adolescent Mental Health</category>
                
                
                    <category>Yoga</category>
                
                
                    <category>Teen depression</category>
                

                <pubDate>Thu, 05 Apr 2012 20:53:11 -0400</pubDate>

            </item>
        
        
            <item>
                <title>More Than 50% of Women on Parole or Probation Have Mental Illness</title>
                <guid>urn:syndication:d0959844e00f14550d4eb0d194de9318</guid>
                <link>http://www.choosehelp.com/news/emotional-health/half-of-women-on-parole-or-probation-have-mental-illness</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/half-of-women-on-parole-or-probation-have-mental-illness/image_mini"
                         alt="More Than 50% of Women on Parole or Probation Have Mental Illness"/>
                    In a report which underscores the very real need for mental health services in the criminal justice system, the Substance Abuse and Mental Health Administration (SAMHSA) says that about 50% of women on parole or on probation have experienced mental i...
                ]]></description>
                

                
                    <category>Probation</category>
                
                
                    <category>Parole</category>
                
                
                    <category>Criminal Justice System</category>
                
                
                    <category>pregnancy drug treatment</category>
                

                <pubDate>Thu, 29 Mar 2012 12:01:27 -0400</pubDate>

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            <item>
                <title>Working More Than 11 Hours per Day Linked to Increased Risk of Depression</title>
                <guid>urn:syndication:d515e2592745f9a06559ffdd3ac4539e</guid>
                <link>http://www.choosehelp.com/news/emotional-health/working-more-than-11-hours-per-day-linked-to-increased-risk-of-depression</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/working-more-than-11-hours-per-day-linked-to-increased-risk-of-depression/image_mini"
                         alt="Working More Than 11 Hours per Day Linked to Increased Risk of Depression"/>
                    Researchers in the UK found that people who worked more than 11 hours per day were about two and a half times more likely than those who worked a normal 8 hour day to develop clinical depression.
                ]]></description>
                


                <pubDate>Mon, 30 Jan 2012 00:09:16 -0500</pubDate>

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            <item>
                <title>Teens with Social Anxiety Feel Better by Blogging about Their problems</title>
                <guid>urn:syndication:0a7a55d4312a762a63edf4c8c7403685</guid>
                <link>http://www.choosehelp.com/news/emotional-health/teens-with-social-anxiety-experience-symptoms-relief-by-blogging-about-their-problems</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/teens-with-social-anxiety-experience-symptoms-relief-by-blogging-about-their-problems/image_mini"
                         alt="Teens with Social Anxiety Feel Better by Blogging about Their problems"/>
                    Teens battling social anxiety and having difficulty interacting with classmates may find some angst relief by blogging their way through the experience.
                ]]></description>
                

                
                    <category>Anxiety</category>
                
                
                    <category>Social Anxiety Disorder</category>
                
                
                    <category>Anxiety Self-Medication</category>
                
                
                    <category>Blogging</category>
                

                <pubDate>Tue, 10 Jan 2012 01:14:48 -0500</pubDate>

            </item>
        
        
            <item>
                <title>Americans – More Than 10% Now Using Antidepressants </title>
                <guid>urn:syndication:feeeae443deb5457ed426725e0ed6500</guid>
                <link>http://www.choosehelp.com/news/emotional-health/americans-2013-more-than-10-now-using-antidepressants</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/americans-2013-more-than-10-now-using-antidepressants/image_mini"
                         alt="Americans – More Than 10% Now Using Antidepressants "/>
                    The CDC says that more than 10% of Americans over the age of 12 are now using antidepressant medications. This is a 400% increase from 1994.
                ]]></description>
                

                
                    <category>Depression Treatment</category>
                
                
                    <category>Depression</category>
                
                
                    <category>Antidepressants</category>
                

                <pubDate>Thu, 20 Oct 2011 01:18:00 -0400</pubDate>

            </item>
        
        
            <item>
                <title>Australian Researchers Say Eating a Healthful Diet as a Teen May Prevent Depression</title>
                <guid>urn:syndication:a4e144d58d0c0f4a18d7c48fdeb5af54</guid>
                <link>http://www.choosehelp.com/news/emotional-health/australian-researchers-say-eating-a-healthful-diet-as-a-teen-may-prevent-depression</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/australian-researchers-say-eating-a-healthful-diet-as-a-teen-may-prevent-depression/image_mini"
                         alt="Australian Researchers Say Eating a Healthful Diet as a Teen May Prevent Depression"/>
                    Researchers say that teens with poor eating habits are more likely to experience depression. They say that good eating habits in adolescence might protect against depression for a lifespan.
                ]]></description>
                

                
                    <category>nutrition</category>
                
                
                    <category>Diets</category>
                
                
                    <category>Depression Treatment</category>
                
                
                    <category>Teen depression</category>
                
                
                    <category>Depression</category>
                

                <pubDate>Thu, 22 Sep 2011 00:16:00 -0400</pubDate>

            </item>
        
        
            <item>
                <title>Australian Researchers Say Climate Change Will Increase Mental Illness Rates</title>
                <guid>urn:syndication:84bf939809d97755bd649e23833def39</guid>
                <link>http://www.choosehelp.com/news/emotional-health/australian-researchers-say-climate-change-is-causing-increases-in-mental-illness-rates</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/australian-researchers-say-climate-change-is-causing-increases-in-mental-illness-rates/image_mini"
                         alt="Australian Researchers Say Climate Change Will Increase Mental Illness Rates"/>
                    As climate change brings more extreme weather events like droughts, tropical storms and floods, prevalence rates for disorders like anxiety, depression and substance use are expected to rise.
                ]]></description>
                

                
                    <category>Mental Health</category>
                
                
                    <category>Climate Change</category>
                
                
                    <category>Trauma Therapy</category>
                
                
                    <category>Mental Illness</category>
                
                
                    <category>Trauma</category>
                

                <pubDate>Tue, 30 Aug 2011 06:49:44 -0400</pubDate>

            </item>
        
        
            <item>
                <title>Army Suicides Hit Record High in July</title>
                <guid>urn:syndication:36915837d8f25ac08f353ee1ce105bd2</guid>
                <link>http://www.choosehelp.com/news/emotional-health/army-suicides-hit-record-high-in-july</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/army-suicides-hit-record-high-in-july/image_mini"
                         alt="Army Suicides Hit Record High in July"/>
                    32 Army soldiers committed suicide in July, a new record high, besting the previous tragic mark of 31 suicide deaths last June.
                ]]></description>
                

                
                    <category>Military</category>
                
                
                    <category>Suicide</category>
                

                <pubDate>Sun, 21 Aug 2011 10:01:59 -0400</pubDate>

            </item>
        
        
            <item>
                <title>Men More Prone to Substance Abuse – Women More Prone to Depression or Anxiety</title>
                <guid>urn:syndication:76043f13860a713500455c26212fe6a1</guid>
                <link>http://www.choosehelp.com/news/emotional-health/men-more-prone-to-substance-abuse-2013-women-more-prone-to-depression-or-anxiety</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/men-more-prone-to-substance-abuse-2013-women-more-prone-to-depression-or-anxiety/image_mini"
                         alt="Men More Prone to Substance Abuse – Women More Prone to Depression or Anxiety"/>
                    Researchers at The University of Minnesota say that men and women are affected differently by mental illness, with women more likely to succumb to anxiety or depression and men more likely to develop substance abuse or antisocial disorders
                ]]></description>
                

                
                    <category>Anxiety Disorder</category>
                
                
                    <category>Anxiety</category>
                
                
                    <category>Alcoholism</category>
                
                
                    <category>Depression</category>
                

                <pubDate>Fri, 19 Aug 2011 04:05:59 -0400</pubDate>

            </item>
        
        
            <item>
                <title>Self Medicating Anxiety Problems with Alcohol More than Doubles Risk of Substance Abuse Disorders</title>
                <guid>urn:syndication:c267458023a65650b1d15f42860afb21</guid>
                <link>http://www.choosehelp.com/news/emotional-health/self-medicating-anxiety-problems-with-alcohol-more-than-doubles-risk-of-substance-abuse-disorders</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/self-medicating-anxiety-problems-with-alcohol-more-than-doubles-risk-of-substance-abuse-disorders/image_mini"
                         alt="Self Medicating Anxiety Problems with Alcohol More than Doubles Risk of Substance Abuse Disorders"/>
                    People with anxiety disorders who self medicate with alcohol are between 250% and 500% more likely to become substance abusers than people with anxiety disorders who follow the directives of their prescriptions.
                ]]></description>
                

                
                    <category>Anxiety Disorder</category>
                
                
                    <category>Self Medication</category>
                
                
                    <category>Anxiety</category>
                
                
                    <category>Substance Abuse</category>
                

                <pubDate>Mon, 08 Aug 2011 11:32:56 -0400</pubDate>

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            <item>
                <title>Huge Rise in Antidepressant Prescribing to People without a Diagnosis of Depression</title>
                <guid>urn:syndication:2231c05d9c8989813466052d572471d5</guid>
                <link>http://www.choosehelp.com/news/emotional-health/huge-rise-in-antidepressant-prescribing-to-people-without-a-diagnosis-of-depression</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/huge-rise-in-antidepressant-prescribing-to-people-without-a-diagnosis-of-depression/image_mini"
                         alt="Huge Rise in Antidepressant Prescribing to People without a Diagnosis of Depression"/>
                    Researchers at John Hopkins University say that primary care physicians are more likely than ever to prescribe antidepressants and in a significant percentage of cases, to prescribe these medications without making a diagnosis of mental illness.
                ]]></description>
                

                
                    <category>Antidepressants in Drug Treatment</category>
                
                
                    <category>Depression Treatment</category>
                
                
                    <category>Depression</category>
                
                
                    <category>Antidepressants</category>
                

                <pubDate>Sun, 07 Aug 2011 10:55:27 -0400</pubDate>

            </item>
        
        
            <item>
                <title>Researchers Say We Can Teach Depressed People How to Be Happy</title>
                <guid>urn:syndication:07eedbad3a90f76c1ffcf1e0f6377329</guid>
                <link>http://www.choosehelp.com/news/emotional-health/researchers-say-we-can-teach-depressed-people-how-to-be-happy</link>
                <description><![CDATA[
                    <img src="http://www.choosehelp.com/news/emotional-health/researchers-say-we-can-teach-depressed-people-how-to-be-happy/image_mini"
                         alt="Researchers Say We Can Teach Depressed People How to Be Happy"/>
                    Can teaching happiness help to reduce symptoms of depression? Researchers at Duke University Medical School and The University of California, Riverside say probably, and as an added bonus, learning to incorporate activities like counting your blessin...
                ]]></description>
                

                
                    <category>Meditation</category>
                
                
                    <category>Depression Treatment</category>
                
                
                    <category>Happiness</category>
                
                
                    <category>Depression</category>
                

                <pubDate>Sun, 31 Jul 2011 16:31:07 -0400</pubDate>

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