Nature Walks Reduce Symptoms of Depression
© dIBYTES

For depression relief, researchers say walking in nature does more good than walking in the city. Full Story

Adolescent Depression
MDMA and Amphetamines up Teen Depression Odds © Laura4Smith

Canadian researchers say teens who use amphetamines or ecstasy once or more experience a dramatically elevated risk of depression (60% to 70% increase).

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Yoga
Yoga May Prevent Teen Mental Illness © Luluemon Athletica

Researchers suggest that high school yoga classes improve psychological well-being and may prevent mental illness onset.

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Criminal Justice
50% of Women on Parole Have Mental Illness © Giandomenico Ricci

In a report which underscores the very real need for mental health services in the criminal justice system, the Substance Abuse and Mental Health Administration (SAMHSA) says that about 50% of women on parole or on probation have experienced mental illness within the last year.

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Depression
Overworking Ups Depression Risk © Mujicolor

Researchers in the UK found that people who worked more than 11 hours per day were about two and a half times more likely than those who worked a normal 8 hour day to develop clinical depression.

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Social Anxiety
Teens: Blogging to Beat Social Anxiety © Brian lane Winfiled Moore

Teens battling social anxiety and having difficulty interacting with classmates may find some angst relief by blogging their way through the experience.

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Depression
1 in 10 Now Using Antidepressants © Colodio

The CDC says that more than 10% of Americans over the age of 12 are now using antidepressant medications. This is a 400% increase from 1994.

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Depression
Researchers Say Diet Can Prevent Depression © Stitch

Researchers say that teens with poor eating habits are more likely to experience depression. They say that good eating habits in adolescence might protect against depression for a lifespan.

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Traumatic Weather Events
Climate Change Will Increase Mental Illness © Jmos

As climate change brings more extreme weather events like droughts, tropical storms and floods, prevalence rates for disorders like anxiety, depression and substance use are expected to rise.

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Depression
How Gender Influences Mental Illness © Zubrow

Researchers at The University of Minnesota say that men and women are affected differently by mental illness, with women more likely to succumb to anxiety or depression and men more likely to develop substance abuse or antisocial disorders

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Anxiety
Anxiety Drinkers at Great Risk of Addiction © The Gtm

People with anxiety disorders who self medicate with alcohol are between 250% and 500% more likely to become substance abusers than people with anxiety disorders who follow the directives of their prescriptions.

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Medication
Antidepressant Prescriptions on the Rise © Greg McMullin

Researchers at John Hopkins University say that primary care physicians are more likely than ever to prescribe antidepressants and in a significant percentage of cases, to prescribe these medications without making a diagnosis of mental illness.

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Depression
Teaching Happiness to Those with Depression © Zenonline

Can teaching happiness help to reduce symptoms of depression? Researchers at Duke University Medical School and The University of California, Riverside say probably, and as an added bonus, learning to incorporate activities like counting your blessings or writing thank you notes into a daily routine gets happiness results fast, and doesn’t cost much at all.

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Body Dysmorphic Disorder
33% of People Seeking Rhinoplasty Have a Mental Disorder © Pixiestails

A third of people asking for a nose job have a mental illness called body dysmorphic disorder (BDD).

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