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Teen Stress Ups Adult Mental Illness Risk
Teen Stress Linked to Adult Mental Illnesses like Major Depression and Schizophrenia © Zalouk Webdesign
For people already predisposed to mental illness (people with mental illness in the immediate family, for example) experiencing stress during adolescence likely increases the risk of experiencing mental illness as an adult. Read Article
Emotional Health January 17, 2013 (1)
Study: Depression Risk Is Contagious
Social Contagion: Living with a Person at Risk of Depression May Increase Your Risk As Well © Taylor Dawn Fortune
At certain periods in life, living with a person who uses maladaptive thinking styles increases your risk of depression. Fortunately, the opposite is also true. Read Article
Emotional Health July 22, 2023
Acts of Kindness Reduce Anxiety
Acts of Kindness Reduce Social Anxiety and Increase Happiness © Viewminder
Researchers say that not only do random acts of kindness make us feel happier; they can also reduce the severity of social anxiety disorder symptoms. Read Article
Emotional Health January 06, 2014
Do you feel ashamed of your problems?
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